Many people experience back pain for a number of different reasons.
Around 80% of Americans have suffered from back pain at some point. Some cases are more severe than others but non-the less back pain hurts and getting treatment that works is important for a comfortable lifestyle.
If you live in Greensboro, North Carolina or the Piedmont Triad area, then Cobb Chiropractic is the perfect place for you to visit to get rid of your back pain.
There are different types of back pain and people experience that pain differently.
Some people have pain from a personal injury while others have pain from odd movements from day to day activities, such as sitting at a desk all day or lifting heavy boxes.
Someone may say they have back pain and it is in their lower back while other feel more pain the upper back or mid back.
Often there is pain that stems from the back to the limbs causing more pain or distracting a person from the root problem making treatment confusing for most people which is why seeing a chiropractor is best because our chiropractors at Cobb Chiropractic look for the root problem and correct it properly, leaving patients pain free.
Typical Reasons People Have Back Pain
The back is composed of complex structures of discs, tendons, muscles, bones, and ligaments. When problems of any of these components occur, that is when it causes back pain. Here are some of the reasons people experience back pain:
A strain is the most common cause of back pain. This commonly includes:
- Muscle spasm
- Strained ligaments
- Strained muscles
Some of the things that can lead to strains and spasms include:
- Lifting something excessively heavy
- Lifting an object inappropriately
- Sudden and awkward movement
Structural problems may also result in back pain such as:
People who have arthritis’s commonly experience problems in their joints found in the hips, knees, hands, and lower back.
Sciatica starts with a herniated disc found in the lower spine. This involves a sharp pain that travels through the buttocks and right on to the legs’ back. Other than the felt sharp pain, it also includes the feeling of tingling, numbness, and weakness of the legs and feet.
Osteoporosis is a bone disease which happens whenever the body loses either too little bones or too many bones. This is why bones here becomes weak and falls apart.
- Bulging discs
A bulging disc injury is pretty common to happen in the spine. It commonly occurs in the lumbar spine, thoracic spine, and the cervical spine.
Common causes of bulging disc injury include:
- Microtrauma -
This happens over an extended period of time which leads to disc injury. An example of repeated microtrauma is poor posture when standing, sitting, and working as things here stresses the spine. It is with sustaining a slouching posture ore stretches the posterior fibrocartilage that is found in the spinal discs.
- Sudden Load -
This happens to the intervertebral discs which occur during traumatic situations such as car accidents. This happens because of the occurred sudden forces that are exerted through the entire body during the impact. Sudden load or torsion results to the tearing of the annulus fibers.
- Genetic Factors -
Genetic predisposition is somehow bringing the condition. Those individuals who have the lesser density of the fibrocartilaginous fiber are susceptible to the injury. Other than that, environmental factors play their role with the injury as well. These factors include poor core stability, excess abdominal fat, nature of the occupation, and poor strength on the lower limbs.
- Ruptured discs
Each disc found on the spine is similar to that of a jelly donut. Whenever the disc degenerates from either age or injury, that is when the softer portion in the center may rupture through the annulus fibrosus. This is what causes ruptured discs or some would say as disc herniation.
- Abnormal Spine Curvature
Whenever the spine curves in an unusual way, that is when a person can experience back pain. An example of this is scoliosis. Scoliosis is a condition where the spine is curved to one side that already affects some parts of the spine.
Stressors Causing Spinal Misalignment
Chiropractors believe that there are stressors that can cause misalignment in the spine.
These main stressors include:
Stressors here induce muscle tension. Muscle tension is the condition where the muscles remain semi-contracted for a long time.
Involves movements that are done repeatedly by turning to one side. These movements cause microtraumas. Microtraumas are small injuries given to the human body. It brings out the micro-tearing of muscle fiber – this is the sheath that is located around the muscle and connective tissue.
Chemical stressors are found in food and the environment which causes drastic changes in the muscles.